Lace Up Your Sneakers for National Walk to Work Day

National Walk to Work Day, celebrated the first Friday in April, is an excellent time to recommit to a healthy lifestyle.

Instead of revving up the engine of your car, consider lacing up your sneakers instead, and head to work using the power of your own two feet. Bring a bottle of water and wear comfortable shoes, on Friday April 1, 2016.

If you have never walked to work before, map the route first to ensure that it’s a safe walk every step of the way. If commuting by foot is impossible because of safety or mileage, make an effort to go for a walk at lunch or after work instead. Consider taking the stairs instead of the elevator — the important part is to get active.

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Is the Owner, Publisher, Editor, and Reporter of the Williams Pioneer Review. Committed to publishing the news of our Community, Lloyd has been the owner of the Williams Pioneer Review since 2010. To contact Lloyd about this article or future articles, please email him at lloyd@colusacountynews.net