Lace Up Your Sneakers for National Walk to Work Day

National Walk to Work Day, celebrated the first Friday in April, is an excellent time to recommit to a healthy lifestyle.

Instead of revving up the engine of your car, consider lacing up your sneakers instead, and head to work using the power of your own two feet. Bring a bottle of water and wear comfortable shoes, on Friday April 1, 2016.

If you have never walked to work before, map the route first to ensure that it’s a safe walk every step of the way. If commuting by foot is impossible because of safety or mileage, make an effort to go for a walk at lunch or after work instead. Consider taking the stairs instead of the elevator — the important part is to get active.

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Lloyd Green Jr. is the Owner and Publisher of the Williams Pioneer Review. He is dedicated in publishing the news and informing the community of Colusa County. Lloyd has been with the publication since 2008, and purchased the business in 2010. Under his ownership the newspaper has grown significantly in subscriptions, publishes weekly, and obtained the title of Newspaper of General Circulation by the Superior Court of Colusa County in Sept. 2007. Lloyd is also the director of advertising, classified manager, legal notice clerk, and circulation manager. To contact Lloyd, email him at lloyd@colusacountynews.net or call (530) 458-4141 ext. 100.